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Have a chat with me

Free 30 Min Consultation  

Guiding you through your journey 

- FEEL FREE & BECOME THE TRUE YOU -

Hi, I am Anja

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I am passionate about helping people who are struggling with today's life.

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If you are struggling with issues like stress or self-esteem, weight/eating issues, depression or any unidentified health issues, that's where I can help!

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Specialising in PTSD and Trauma, I have a non-confrontational method that helps you to let go of memories and emotions around your traumatic event.

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Each therapy program is tailored to your specific needs, using a combination of Hypnosis and Cognitive Behavioural Therapy (CBT). 

 

These two therapies compliment each other really well, meaning you can see quick and fast results.

Anja Derks

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Hypnosis, Cognitive Behavioural Therapy and RTT Therapist in Christchurch, NZ

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Image by Alex Knight

Free

Consultation

First step toward a healthier, happier you

Discover how personalized, integrative approaches can help you overcome challenges, achieve your goals, and enhance your well-being.

Let's have a chat
Book now and get a free consultation from a skilled Hypnosis, Cognitive Behavioural Therapy (CBT), and Rapid Transformational Therapy (RTT) specialist

I help with...

Addictions

Your mind can be wired from self-preservation or from memories. Understanding this is power, so take back your power and be in full control of your life.

Eating Issues

Uncover the relationship you have with food, body image and weight gain or loss and reclaim feeling healthy and positive about yourself.

Anxiety & Stress

Emotion always wins over logic. Take back your emotional stability in the shortest possible time, to live and feel free.

Confidence

Every habit of action is run by a habit of thought. Build resilience within your system to heal those things that are blocked and locked inside you.

Depression

You are what you believe, you become what you believe. Treat your depression the natural way and become and feel who you are meant to be.

Escape the cage

trauma has locked you in.

Quickly and comfortably escape the horrors of Post Traumatic Stress Disorder using the Rewind Technique with me.

 

This approach uses guided imagery and I normally expect to see a major improvement in symptoms after just one session.

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Image by Alex Knight

Why Choose Feel Free Therapy?

At Feel Free Therapy, we offer more than talk therapy—we focus on providing client-centric counselling in Christchurch that solves several issues like stress, depression, self-esteem, PTSD, or other problems that restrict day-to-day life’s transitions and limit you from exploring your thoughts and emotions freely. We have a variety of therapeutic options, such as traditional therapy in Christchurch, advanced hypnotherapy in Christchurch, NZ, and CBT therapy in Christchurch, or cognitive behavioral therapy, to meet your specific needs and improve emotional well-being while promoting personal growth.

Our team comprises experienced, compassionate therapists with relevant licenses in a broad range of specialisations, including PTSD struggles, addictions, stress and depression, weight management, and more. In addition to using evidence-based practices like EMDR, CBT, Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, we specialise in powerful methods, like Rapid Transformational Therapy (RTT). If you’re looking for an RTT therapist in Christchurch for an in-person consultation or prefer an RTT therapist online, connect with us. Our trusted RTT hypnotherapist in Christchurch will combine hypnosis, psychotherapy, and CBT to help you overcome the obstacles restricting your growth.

Both our hypnotherapy in CHCH and hypnosis therapy in Christchurch are highly effective for dealing with fears, depression, sleep problems, and PTSD. If you're exploring options for hypnosis in Christchurch, NZ, for personal growth or healing, get ready to be seen and heard, and lead a fulfilling life.

TESTIMONIALS

WOW!!!! Anja knows her work, great communication and listening skills.

 

From the moment I sat in the chair and was guided to close my eyes and listen to Anja’s words, I fell into a deep trance. I felt so safe, warm, held and relaxed, that when it was time to open my eyes, I actually didn’t want to come out of that nurturing space.

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I highly recommend Anja’s work.

Jayne K

 I identified two areas in my life that required support to enable me to move into a new career - lack of confidence and poor sleep quality.

 

RTT with Anja has positively supported me in both areas. The recordings I consistently listened to each night are an ongoing resource I can go back to when I feel the need.

Deb M

Image by Cristian Palmer
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