Do you sometimes rely on alcohol to unwind and cope with daily stresses, only to realize that you've had too much again?
You might know someone who drinks regularly, convincing themselves that they are fine, yet frequently falling into the trap of excessive drinking.
Sobering Figures on Alcohol: The Path to Recovery Through Hypnotherapy
Alcohol addiction is a pressing issue in our society, with detrimental effects on physical and mental wellbeing. Despite its widespread acceptance within social settings, alcohol consumption leads to more damage than any other recreational drug in New Zealand.
Alcohol Use Disorder affects approximately 100,000 adults in the country, and the impact of excessive drinking is evident in fatal car accidents and violent interpersonal incidents, where alcohol is often involved. As alarming as these statistics are, the good news is that there are effective methods, such as hypnotherapy, to address alcohol dependency and embark on the journey to a healthier, happier life in sobriety.
What Happens to Your Body When You Drink Alcohol?
When you drink alcohol, your body doesn't digest it. Instead, alcohol passes quickly into your bloodstream and travels to every part of your body. Here's a closer look at how alcohol affects your body:
Brain: Alcohol is a central nervous system depressant. It affects the brain first, impairing judgment, coordination, and reaction times. Prolonged excessive drinking can lead to long-term cognitive impairments and mental health issues.
Heart: Alcohol consumption can have serious effects on the heart. It can lead to high blood pressure, irregular heartbeats (arrhythmias), cardiomyopathy (stretching and drooping of heart muscle), and an increased risk of heart attack and stroke.
Kidneys: Alcohol increases urine production, which can lead to dehydration. This can cause kidney strain and long-term kidney damage if drinking is chronic.
Lungs: While alcohol is metabolized primarily by the liver, some of it is excreted through your lungs when you breathe. This is why breathalyzer tests can detect alcohol.
Liver: The liver metabolizes alcohol, but excessive drinking can overwhelm it, leading to fatty liver, hepatitis, fibrosis, and cirrhosis.
The effects of alcohol on your body depend on various factors, including your age, gender, weight, and the type of alcohol consumed.
The Prevalence of Alcohol Use Disorder in New Zealand
Over 80% of New Zealanders consume alcohol regularly, unaware that their drinking habits might be hazardous. Shockingly, alcohol is responsible for more harm than any other drug available, making it crucial to address the issue on a societal level.
1 in 5 fatal car accidents and 2 in 5 violent interpersonal incidents involve alcohol consumption.
Approx. 60% of New Zealanders aged 15 to 17 years consume alcohol, showcasing an alarming trend of early alcohol use.
Statistics indicate an increase in alcohol consumption among males aged 15 to 24 by over 27% and females by 20%. For males aged 35 to 44, this percentage rises to over 31%, and for females, it slightly decreases to 15%.
Understanding the Motives Behind Alcohol Consumption
People drink alcohol for various reasons, such as seeking positive emotions or trying to cope with negative ones. These drinking motives typically fall into four categories:
Enhancement (finding excitement), coping (escaping worries), socializing (celebrating), and conformity (fitting in).
However, excessive drinking leads to adverse effects on physical and mental health, relationships, and overall quality of life.
The Dire Consequences of Excessive Alcohol Consumption
The consequences of alcohol abuse are severe, with two in five violent interpersonal incidents and one in five fatal car accidents involving alcohol. Shockingly, more than 800 New Zealanders die each year due to their drinking habits, which amounts to over two deaths every day. Alcohol addiction is a chronic and debilitating condition that demands attention and intervention.
How Hypnosis Can Help
Quitting alcohol is an arduous task that requires great courage to acknowledge and confront the addiction. Hypnotherapy has emerged as a valuable tool in addressing the underlying emotional and psychological reasons for alcohol dependence. By reaching the deeper layers of the mind, hypnosis can help individuals bypass the conscious mind that encourages drinking and address the root causes of their addiction.
Hypnotherapy can aid in developing new coping mechanisms to deal with cravings and triggers, empowering individuals to move forward in their journey to sobriety. By identifying specific triggers and patterns leading to alcohol use, hypnotherapy allows individuals to address these underlying issues, fostering lasting recovery.
Embracing the Journey to Sobriety
It is essential to recognize that recovery from alcohol addiction is a journey, not a destination. The path to sobriety may involve setbacks and challenges, but with persistence and dedication, lasting change is possible. Individuals are encouraged to believe in themselves and their capacity to overcome this challenge and create a happier, healthier, and more fulfilling life free from alcohol.
Conclusion
Alcohol addiction is a pervasive problem in New Zealand, impacting individuals and communities alike. The alarming statistics underscore the urgency of addressing alcohol use disorder through effective treatments like hypnotherapy. By seeking professional help and embracing the journey to recovery, individuals can break free from the toxic relationship with alcohol and regain control of their lives.
If you or someone you know is struggling with alcohol dependency, consider reaching out and booking a half-hour consultation to discuss your needs and embark on a path to a happier, healthier life. Remember, you are not alone in this struggle, and with the right support and dedication, lasting sobriety is possible.
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